Sports & Fitness
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About Mid Cape Fitness

Mid Cape Fitness is a trusted Fitness Center serving businesses in Cape Coral, FL, with a strong reputation for quality and reliability. Rated 3.10 out of 5 from 358 reviews, we offer great service and quality and accessible facilities to help you find the right equipment with confidence.

3.10
Rating
358+
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24/7
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0
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Gini Stevenson

Gini Stevenson

4 years ago

$6.00 day pass is cheap! The Mon and Thurs 8am yoga class was exceptional in every way. Clean gym! Good equipment. Huge with everything you want, there are two Jacob's Ladders!!

Robert Flint

Robert Flint

5 years ago

This 24 hours fitness facility has everything you need to get and stay fit. As a guest, I was very impressed with the variety of equipment. Nice locker room facilities and very clean. Guest fees should be eliminated however. In my humble opinion.

Corbin Bare

Corbin Bare

6 years ago

I love this place! Very clean and does everything a good gym should. You can enter the gym with your scan tag and get to work. No need to wait for the front desk person to get back back to their station. I never leave reviews but saw how low the overall rating was for this place and had to give my two cents cause this place rocks.

Paul Gropelli

Paul Gropelli

12 years ago

As Peter mentioned, most gyms have an annual fee which is explained in detail upon joining. The monthly membership is one of the most reasonable plans in the area. This gym is kept in pristine condition. The gym itself is spacious, clean, and well-appointed with a friendly atmosphere. I have been a member for several years and have been most pleased with the staff and the equipment. For example, during this time I have yet to see more than one treadmill out of service for repairs. This gym offers not only quality maintenance but timely. This gym is not only maintained professionally but daily as well. I could not be more pleased.

Amalia Dunham

Amalia Dunham

11 months ago

I Am member of this gym for about 8 years now. I think that this gym is one of the best gyms in this area and the membership price is reasonable. Has a large selection of equipment.

Anthony Mastrandrea

Anthony Mastrandrea

a year ago

In a city where your work out options are Crunch(full of scammers and children), and many other sketchy gyms…. Midcape is a light in the darkness. Mid cape is the only place that offers a clean, old school style gym, with more than enough weight options for all lifters. One of the most important parts of a gym you decide to start working out is the other people that lift there, and I can say first hand the standard occupant of mid-cape seems to be older crowds, couples, and pro fighters, offering a safe and family friendly dynamic. The equipment is older but still very safe, and honestly the aged equipment is not a problem in comparison to other gyms in the area. Highly recommend this gym to all of my “don’t wanna be bothered” types out there, that just want to go to the gym to make gains. Check them out, rates are very affordable as well

Branden M

Branden M

a year ago

For the price you get all the basics and a little razzle dazzle. Mellow atmosphere. Staff is always friendly. Been going here for almost 2 years. Never had a issue. BTW, 24 hours open.

Brasspineapple Productions LLC

Brasspineapple Productions LLC

2 years ago

This gym has the best no nonsense billing policy of all the other gyms. Very reasonable monthly rate. Annual fee is very fair. Plenty of machines. I cannot see why people have complained about the terms they haven't understood apparently. Personally, there is nothing to complain about this gym in anyway. And for those who are considering leaving, You obviously can't commit to your personal health in addition to complaining about fees.

Olivia Leach

Olivia Leach

9 months ago

A decent old school style gym, personally in my opinion one of the best gyms you can go to in the Cape. Open 24hours, decently priced and a lot of equipment to choose from. Now I've been to many gyms, including lifetime fitness gyms in other states, this isn't a luxury gym and you're not paying those prices either. Great place to get a workout in and have your own space.

Traze B

Traze B

10 months ago

I haven't work out in years. This gym does it for me. It's suitable for all my needs. If you don't like the equipment on one side there is the other side with newer equipment. I don't see a problem with Cleanliness but I don't use the lockers. Did change in there once I saw no problems.

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Frequently Asked Questions

Common questions about Mid Cape Fitness

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet

Service options

  • On-site services

Amenities

  • Child care
  • Restroom
  • Wi-Fi
  • Free Wi-Fi

Atmosphere

  • Shower

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

1242 SW Pine Island Rd, Cape Coral, FL 33991, United States

Hours

Open Now · Saturday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
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