Push Your Limits
About Mid Cape Fitness
Mid Cape Fitness is a trusted Fitness Center serving businesses in Cape Coral, FL, with a strong reputation for quality and reliability. Rated 3.10 out of 5 from 358 reviews, we offer great service and quality and accessible facilities to help you find the right equipment with confidence.
Our Programs
Train Like A Champion
Strength Training
Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.
HIIT Classes
High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.
Why Choose Us
Your Goals. Our Mission.
We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.
Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.
- Modern Equipment
- Certified Trainers
- Locker Rooms & Showers
- Free Parking
Photos
Gallery
See where champions are made
Member Reviews
Real results from real members
Gini Stevenson 4 years ago
$6.00 day pass is cheap! The Mon and Thurs 8am yoga class was exceptional in every way. Clean gym! Good equipment. Huge with everything you want, there are two Jacob's Ladders!!
Robert Flint 5 years ago
This 24 hours fitness facility has everything you need to get and stay fit. As a guest, I was very impressed with the variety of equipment. Nice locker room facilities and very clean. Guest fees should be eliminated however. In my humble opinion.
Corbin Bare 6 years ago
I love this place! Very clean and does everything a good gym should. You can enter the gym with your scan tag and get to work. No need to wait for the front desk person to get back back to their station. I never leave reviews but saw how low the overall rating was for this place and had to give my two cents cause this place rocks.
Paul Gropelli 12 years ago
As Peter mentioned, most gyms have an annual fee which is explained in detail upon joining. The monthly membership is one of the most reasonable plans in the area. This gym is kept in pristine condition. The gym itself is spacious, clean, and well-appointed with a friendly atmosphere. I have been a member for several years and have been most pleased with the staff and the equipment. For example, during this time I have yet to see more than one treadmill out of service for repairs. This gym offers not only quality maintenance but timely. This gym is not only maintained professionally but daily as well. I could not be more pleased.
Amalia Dunham 11 months ago
I Am member of this gym for about 8 years now. I think that this gym is one of the best gyms in this area and the membership price is reasonable. Has a large selection of equipment.
Anthony Mastrandrea a year ago
In a city where your work out options are Crunch(full of scammers and children), and many other sketchy gyms…. Midcape is a light in the darkness. Mid cape is the only place that offers a clean, old school style gym, with more than enough weight options for all lifters. One of the most important parts of a gym you decide to start working out is the other people that lift there, and I can say first hand the standard occupant of mid-cape seems to be older crowds, couples, and pro fighters, offering a safe and family friendly dynamic. The equipment is older but still very safe, and honestly the aged equipment is not a problem in comparison to other gyms in the area. Highly recommend this gym to all of my “don’t wanna be bothered” types out there, that just want to go to the gym to make gains. Check them out, rates are very affordable as well
Branden M a year ago
For the price you get all the basics and a little razzle dazzle. Mellow atmosphere. Staff is always friendly. Been going here for almost 2 years. Never had a issue. BTW, 24 hours open.
Brasspineapple Productions LLC 2 years ago
This gym has the best no nonsense billing policy of all the other gyms. Very reasonable monthly rate. Annual fee is very fair. Plenty of machines. I cannot see why people have complained about the terms they haven't understood apparently. Personally, there is nothing to complain about this gym in anyway. And for those who are considering leaving, You obviously can't commit to your personal health in addition to complaining about fees.
Olivia Leach 9 months ago
A decent old school style gym, personally in my opinion one of the best gyms you can go to in the Cape. Open 24hours, decently priced and a lot of equipment to choose from. Now I've been to many gyms, including lifetime fitness gyms in other states, this isn't a luxury gym and you're not paying those prices either. Great place to get a workout in and have your own space.
Traze B 10 months ago
I haven't work out in years. This gym does it for me. It's suitable for all my needs. If you don't like the equipment on one side there is the other side with newer equipment. I don't see a problem with Cleanliness but I don't use the lockers. Did change in there once I saw no problems.
Frequently Asked Questions
Common questions about Mid Cape Fitness
- Saturday: Open 24 hours
- Sunday: Open 24 hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
Mid Cape Fitness is located at 1242 SW Pine Island Rd, Cape Coral, FL 33991, United States, Cape Coral, FL, United States.
You can reach Mid Cape Fitness by calling +1 239-242-2122.
Mid Cape Fitness has a rating of 3.1 out of 5 based on 358 customer reviews.
Mid Cape Fitness features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet.
Mid Cape Fitness features the following service options: On-site services.
Mid Cape Fitness features the following amenities: Child care, Restroom, Wi-Fi, Free Wi-Fi.
Mid Cape Fitness features the following atmosphere: Shower.
Mid Cape Fitness features the following planning: Membership required.
Mid Cape Fitness features the following payments: Credit cards, Debit cards, NFC mobile payments.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Service options
- On-site services
Amenities
- Child care
- Restroom
- Wi-Fi
- Free Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Find Us
Drop by for a tour or reach out to learn more about membership options.
Location
1242 SW Pine Island Rd, Cape Coral, FL 33991, United StatesPhone
+1 239-242-2122Hours
Get Started
Fill out the form to claim your free trial or ask about memberships.